What does a Postnatal Doula do?

What can postnatal services look like? 

They are completely tailored to each and every family and can look very different from client to client. As a postnatal Doula,

I work holistically with you to ensure you feel supported and at ease in the weeks after birth 🧚🏼‍♀️

These are just a few things I can offer.

🥝 Nutritious food to stack in the freezer, whether that’s yummy smoothies or dinners. Whatever your preference.

🚪 Door step delivery is sometimes all a mum needs 24 hours after she gets home. No pressure to engage, just a little box of goodies to get you through.

🛒 Grocery shopping can feel daunting when you’re finding your groove. You can leave this to me or we can go on a little outing together.

😴 Sleep is more often than not misunderstood and I pride myself on taking a holistic approach to each families needs and expectations and support them through this chapter.

🐶 our little furry friends will still need the walks and the love and I am more than happy to do just that.

🩸Fourth trimester support is vital, so you know what is and isn’t normal and be prepared for what you can do to manage it.

👩🏼‍🍼🤱🏾 Feeding support in those early days is really important to ensure you’re both happy and thriving. Whether it’s washing and sterilising bottles or giving you breastfeeding support, let’s take the admin off of you so you can just sit and relax into your new role.

👩🏼‍💻 Postnatal care planning isn’t done enough in most pregnancies, let’s work together to decide on what your wishes for this would be and what it looks like...

There is so much that goes unnoticed or unplanned and it’s our job as your doula to ensure that you feel relaxed and supported as you transition into motherhood. Whether it’s your first or fourth. We’re here to support you!